“Sow a thought, and you reap an act; Sow an act, and you reap a habit; Sow a habit, and you reap a character; Sow a character, and you reap a destiny”

Charles Reade

Monday, April 4, 2011

Day 34

Like any other habit, our negative thoughts become actions that hurt our relationships in many ways. We must somehow make restitution.




From the LDS twelve step program:



KEY PRINCIPLE: Wherever possible, make direct restitution to all persons you have harmed. A s we moved on to step 9, we were ready to seek forgiveness. Like the repentant sons of Mosiah who went about "zealously striving to repair all the injuries which they had done" (Mosiah 27:35), we desired to make amends. Still, as we faced step 9, we knew we could not carry out our desires unless God blessed us with His Spirit. We needed courage, good judgment, sensitivity, prudence, and appropriate timing. These were not qualities that most of us possessed at that time. We realized that step 9 would once more test our willingness to humble ourselves and seek the help and grace of the Lord. Because of our experiences in this challenging process, we offer a few suggestions. It is very important that you are not impulsive or careless as you attempt to make amends. It is equally important that you do not procrastinate making amends. Many recovering individuals have relapsed when they allowed fear to keep them from doing step 9. Pray for the Lord's guidance and consult with a trusted adviser for help to avoid these pitfalls. Sometimes you may be tempted to avoid meeting with a person on your list. We recommend, however, that you resist this temptation, unless, of course, a legal restriction keeps you from meeting with someone. A spirit of humility and a feeling of honesty can repair damaged relationships when you make reasonable efforts to meet in person. Let people know you are approaching them to make amends. Respect their wishes if they indicate they would rather not discuss the matter. If they give you the chance to apologize, bebrief and specific about the situation you remember. Details are not necessary. The purpose is not to explain or describe your side of things. The purpose is to admit those wrongs you have committed, offer an apology, and make restitution wherever possible. Do not argue with people or criticize them, even if their response isnot favorable or accepting. Approach each person inaspirit of humility, offering reconciliation, never justification. You may be tempted to overreact or to make excuses and avoid making amends. In other cases, you may have no way of making amends directly. The person may be dead, or you may not be able to discover where he or she lives. In such cases, you can still make amends indirectly. You can write the person a letter expressing your regret and desire for reconciliation, even if the letter cannot be delivered. You can give a gift to the person's favorite charity. You can find someone who reminds you of that person and do something to help him or her. Or you may be able to do something to help a member of the family anonymously. There may be times when approaching another person or seeking to provide restitution is painful for that person or even harmful. If you think that might bethe case, discuss the situation with a trusted adviser before proceeding. This part of recovery must never lead to the further harm of others. Also, at times you may have caused harm that is beyond human ability torepair. Elder Neal A. Maxwell spoke of this reality: "Sometimes . . . restitution is not possible in real terms, such as when one contributed to another's loss of faith or virtue. Instead, a subsequent example of righteousness provides a compensatory form of restitution" (in Conference Report, Oct. 1991, 41; or Ensign, Nov. 1991, 31). From the moment you decide to adopt these true principles as your new way of life, you begin to make amends. After making amends for most of your past actions, you may still have one or two people you feel like you cannot face. Do not despair. Many of us dealt with the same reality. We recommend you take your feelings to the Lord in honest prayer. If you still have great fear or anger toward an individual, you probably should postpone meeting with him or her. To overcome negative feelings, you could pray for charity and to see the person as the Lord sees him or her. You could look for positive reasons why restitution and reconciliation will help. If you do these things and are patient, the Lord 53 STEP 9 can and will—in His own way and in His own time— give you the ability and the miraculous opportunities to be reconciled to everyone on your list.

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