The weekly support group has been small in number but big in results.
Each week we share successes and I lead a discussion about topics from my reading. I feel that we go away ready to face a new week with some great strategies for changing our thoughts.
In Susan Jeffers book “Feel the Fear and Do It Anyway” She says “retraining faulty thinking takes constant repetition.”
A friend wrote me this facebook message:
D’Ann Stoddard
Keep going! Our family has been thinking about this for a long time. It's so hard to be positive, to be uncritical, to be really charitable. I think it takes practice, practice, practice.
She is so right! I have to read, write and talk about it every day and plan how to change negative thinking when it comes. Sometimes I do well sometimes I don’t but I’m practicing every day and getting better. And the encouragement from good people helps too.
Every thought is a seed. If you plant crab apples, don't count on harvesting Golden Delicious. ~Bill Meyer
I love the seed quote! Aunt Elaine, YOU are amazing!
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